Training Programs
​
​
Kettlebell
Foundations
This program is designed for the enthusiastic Kettlebell newcomer.
Over 12 weeks you will learn, practice, and build confidence in Kettlebell fundamentals.
In this program, you will build a strong technique foundation that will serve you for years to come
What You Get
-
Hinge mechanics for Deadlifts & Squats.
-
Grip strength & full-body linkage.
-
Mobility and stability for overhead work.
-
Explosive power & speed.
​
What's Included
-
12 weeks of done-for-you workouts (3x/per week).
-
3 personal coaching sessions with Coach Drew.
-
Easily accessible programs through training app.
-
Unlimited access to form check- ins and feedback.
349 $us
One-time only payment
127 $us
Three monthly payments
Kettlebell
Power
This 12-week program is geared towards making you an explosive athlete. If you're someone looking for that competitive advantage in sports or competition, this program is just for you.
You'll enjoy the exhilaration of explosive power while moving with speed and precision.
What You Get
-
Advanced variations & progressions to Swings, Cleans & Snatches
-
Single & double Kettlebell progressions
-
Rotation patterns
What's Included
-
12 weeks of done-for-you workouts (3x/per week)
-
3 personal coaching sessions with Coach Drew
-
Easily accessible programs through training app
-
Unlimited access to form check-ins and feedback
349 $us
One-time only payment
127 $us
Three monthly payments
Kettlebell Strength
This program is ideal for the strong lifter that enjoys the intensity and focus of heavy grind reps.
Through these 12 weeks, you will enhance the skills for full body tension and linkage to get the most out of your absolute strength.
What You Get
-
Strength and tension cues to produce more muscle tension and joint stability
-
Increased joint range of motion and muscle tissue activity
-
Enhanced total body linkage & grip strength
-
Enhanced focused breathing and mental toughness
What's Included
-
12 weeks of done-for-you workouts (3x/per week)
-
3 personal coaching sessions with Coach Drew
-
Easily accessible programs through training app
-
Unlimited access to form check-ins and feedback
349 $us
One-time only payment
127 $us
Three monthly payments